Tendinitis is an inflammatory condition that develops in the patellar tendon, due to twists, tears, or tendon damage. Tendons are fibers that connect muscles to bones. Knee tendinitis occurs most often due to overuse of the knee joint. Patellar tendinitis is known as knee tendinitis. Patellar tendon is an injury that occurs in the tendon that connects the patella to the leg, called a patellar tendon. The patellar tendon works with the muscles at the front of the thigh to extend the knee so you can run, kick and jump. Knee tendinitis is a common condition in athletes whose sports involve running and jumping. But it is not a unique condition of athletes, people who do not perform deportation can suffer from knee tendinitis. Knee tendinitis can be a serious condition that needs attention and treatment, as they can eventually worsen tendon damage and require surgery for treatment, says the orthopaedic in Delhi. Knee Anatomy The knee is composed of 3 bones. The thigh bone that is the femur, the largest leg bone that is the tibia and patella that slides into a groove at the end of the femur. Tendons are strong tissues that connect muscles to the bone. Its size and shape vary, there are small tendons in the fingers and large in the legs. The patellar tendon plays an important role in maintaining the label in place and in straightening the knee. Symptoms of knee tendinitis Pain is the first symptom of knee tendinitis. Pain can manifest directly on the patellar tendon and manifest in cases such as;
In addition, pain may be stiff in the knee, especially when jumping, crouching, sitting, kneeling. Should I see a specialist? Sometimes knee pain can improve with self-care measures and over-the-counter anti-inflammatory drugs, but you may need to visit orthopaedic clinic in Delhi if:
Why does knee tendinitis occur? Knee tendinitis or patellar tendinitis is a common overuse injury caused by constant, repetitive stress on the patellar tendon. Stress causes small tears in the tendon, which as they multiply cause pain and inflammation, explains the sports injury specialist in west Delhi. Risk factors Factors that may contribute to the development of knee tendinitis include:
Complications If no care is received and despite the pain continues to perform activities, it can attract ever larger tears in the patellar tendon. Pain and reduced knee function can persist, if the problem is not addressed, and more serious patellar tendencies can progress, warns the orthopaedic surgeon in Delhi. Get ready for your appointment If the pain persists during or after certain activities and does not improve with self-care measures. Your orthopaedic doctor in Delhi may refer you to a sports medicine specialist. Before you go to your appointment with your orthopaedic in Delhi, you can prepare with:
Diagnosis Knee tendinitis can be diagnosed by reviewing your clinical history, physical knee exam, and performing imaging tests. During the physical exam, your doctor may apply pressure to your knee to determine where you feel pain and may ask you to perform certain movements against resistance. Knee tendinitis pain is usually felt in the front of the knee under the patella. Image testing Some tests that may be suggested to you include:
Knee tendinitis treatment It is usually started with non-surgical treatment. There are several treatment options that can help reduce pain and inflammation. Small tears can be treated with non-surgical treatment. A splint, or brace may be required to provide rest to the tendon and to heal the tendon. But treatment will depend on different factors such as age, level of physical activity, size and type of tendon tear. Therapy Physical therapy can help restore function, decrease pain and prevent future injuries.
Other treatments If nonsurgical treatments don’t help, your orthopaedic in Delhi may suggest other therapies such as:
Prevention To reduce your risk of developing or worsening knee tendinitis, you may:
Recovery Full recovery can take half a year to a year, depending on the extent of the injury and the treatment required.
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